Repeat these Buddhist affirmations to yourself whenever you feel taken over by anger. When I was in a disgusted state with myself and my output on the world, they helped change my life. I will keep posting more regularly so that everyone will hopefully find one affirmation that speaks to them. Anyone has the power to become a better person if they truly want to with all of their heart.
- Being patient means to welcome wholeheartedly whatever arises, having given up the idea that things should be other than what they are.
- Don't expose yourself to great personal danger merely to extract petty revenge.
- "Conquer anger by non-anger. Conquer evil by good. Conquer miserliness by liberality. Conquer a liar by truthfulness." (Dhammapada, v. 233)
More to come...
1 comment:
These are very useful. Thank you.
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